When ASICS launched the original NOVABLAST, it completely changed perceptions of what a daily running shoe could be. Soft, energetic and incredibly fun to run in, the series quickly became a favourite amongst runners of every ability.
Now, the latest evolution has arrived.
The ASICS NOVABLAST™ 6 builds on everything runners loved about the previous generation, introducing new cushioning technology, improved grip and an even more responsive ride. Whether you're training for your first 5K or preparing for your next marathon, the NOVABLAST 6 is designed to make every run feel lighter, smoother and more enjoyable.
What's New In The ASICS NOVABLAST 6?
Rather than making cosmetic changes, ASICS has focused on meaningful performance improvements throughout the shoe.
The biggest upgrade is the introduction of FF TURBO™ SQUARED foam within the signature forefoot "trampoline pod". Previously reserved for ASICS' premium performance models, this new foam delivers greater energy return and a noticeably springier toe-off than previous NOVABLAST models.
Alongside this, the trusted FF BLAST™ MAX cushioning remains underfoot to provide the plush comfort the NOVABLAST range has become famous for.
The result?
A shoe that's:
- Softer on easy runs
- More responsive when you increase the pace
- Better suited to higher weekly mileage
- More enjoyable over long distances
A New Upper For Better Comfort
ASICS has also redesigned the engineered mesh upper.
The updated material offers improved breathability while adapting more naturally to your foot throughout the run. Combined with a secure heel fit and generous padding around the collar, the NOVABLAST 6 feels comfortable straight out of the box.
Whether you're heading out for recovery miles or a weekend long run, comfort remains one of the shoe's biggest strengths.
Improved Grip For Every Run
Another welcome upgrade comes underneath the shoe.
The NOVABLAST 6 introduces ASICSGRIP™ rubber across the forefoot, improving traction on both wet and dry roads while creating a smoother, more confident toe-off.
For UK runners dealing with changing weather conditions, this extra grip is a noticeable improvement over previous generations.
Who Is The ASICS NOVABLAST 6 For?
One of the reasons the NOVABLAST series has become so popular is its versatility.
The NOVABLAST 6 is ideal for:
- Daily training
- Easy recovery runs
- Long runs
- Marathon training
- Beginners looking for one versatile shoe
- Experienced runners wanting maximum comfort
It's capable of handling faster efforts too, but its real strength lies in making everyday miles feel effortless.
If you only want one running shoe in your rotation, the NOVABLAST 6 makes a compelling case.
ASICS NOVABLAST 6 vs NOVABLAST 5
The NOVABLAST 5 was already one of the most popular daily trainers available, so should existing owners upgrade?
Here's what's changed.
| NOVABLAST 5 | NOVABLAST 6 |
|---|---|
| FF BLAST™ MAX cushioning | FF BLAST™ MAX plus FF TURBO™ SQUARED trampoline pod |
| Excellent comfort | More responsive ride |
| Good traction | Improved ASICSGRIP™ outsole |
| Breathable upper | New engineered woven upper |
| Great daily trainer | More energetic, versatile and refined daily trainer |
Rather than reinventing the shoe, ASICS has refined nearly every aspect of the ride.
Why We Think It'll Be One Of 2026's Best Running Shoes
The NOVABLAST has consistently been one of the UK's favourite neutral running shoes, and early reviews suggest the sixth generation could be the strongest yet.
Testers have praised:
- Increased bounce
- Lighter feel
- Better grip
- More premium cushioning
- Excellent comfort over long distances
For runners who value comfort without sacrificing responsiveness, it's difficult to find a more complete daily trainer.
Available At Running Direct
The ASICS NOVABLAST™ 6 is perfect for runners looking for one shoe capable of handling almost every training session.
Whether you're building mileage, chasing a new personal best or simply looking for a comfortable everyday running shoe, the latest NOVABLAST delivers one of the most exciting rides ASICS has ever produced.
Browse the latest colourways and find your perfect fit at RunningDirect.co.uk.
Frequently Asked Questions
Is the ASICS NOVABLAST 6 good for beginners?
Yes. Its combination of cushioning, comfort and versatility makes it one of the best daily trainers available for new runners as well as experienced athletes.
Is the NOVABLAST 6 suitable for marathon training?
Absolutely. The lightweight construction and responsive cushioning make it ideal for long training runs and high weekly mileage.
What's new in the NOVABLAST 6?
Key updates include the addition of FF TURBO™ SQUARED foam in the forefoot, a redesigned engineered mesh upper, improved ASICSGRIP™ outsole and an even more energetic ride.
Is the NOVABLAST 6 a neutral running shoe?
Yes. The NOVABLAST 6 is designed for neutral runners looking for a highly cushioned, responsive daily training shoe.
